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Category Archives: Change

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5 Ways To Power Through Work

5 Ways To Power Through Work Do you ever feel like there’s fog with a chance of rain going on in your brain and throughout your body? A lack of steady energy throughout the day can be caused by just about anything – from low blood sugar, depression, anemia, poor diet – and the list goes on.…

April 27, 2015Body, Change, Employee Wellness, Exercise, Food, Lifestyle, Lunch, Music, Productivity, Sleep, Wellness, Workplace WellnessBy Jacqueline Palmer

25 Powerful Words for Change and Motivation

25 Powerful Words for Change & Motivation

Kind words can be short and easy to speak, but their echoes are truly endless. – Mother Teresa – Always aim at complete harmony of thought and word and deed. Always aim at purifying your thoughts and everything will be well.- Gandhi – How many times do you put yourself down or immediately see the glass as half-empty rather…

March 16, 2015Change, Employee Wellness, Motivation, WellnessBy Jacqueline Palmer
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