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Fun with Healthy Side Effects
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Category Archives: Food

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man sleeping at his desk

5 Ways To Power Through Work

5 Ways To Power Through Work Do you ever feel like there’s fog with a chance of rain going on in your brain and throughout your body? A lack of steady energy throughout the day can be caused by just about anything – from low blood sugar, depression, anemia, poor diet – and the list goes on.…

April 27, 2015Body, Change, Employee Wellness, Exercise, Food, Lifestyle, Lunch, Music, Productivity, Sleep, Wellness, Workplace WellnessBy Jacqueline Palmer

woman eating a salad at work

5 Tips for Healthy Eating at Work

Do you have a whole production line of snacks set up at your desk? It’s ok, I’m not judging. I love to snack but I realized that it wasn’t the best thing to do at my desk because I looked something like this: I was just mindlessly munching away and eating more than necessary. No matter what…

April 20, 2015Employee Wellness, Food, Healthy, Lunch, Wellness, Workplace WellnessBy Jacqueline Palmer

Shrimp Cocktail with Tomato Balsamic Marmalade

Recipe: Shrimp Cocktail with Tomato Balsamic Marmalade

Our friends over at The Roasted Fig are always cooking up something delicious in their kitchen with help from Chef Freddy Kunkel. I personally do not eat shrimp (save the animals!), but Hallie and Len loved it! This Shrimp Cocktail with Tomato Balsamic Marmalade makes a perfect hors d’oeuvre that you can whip up and serve…

March 13, 2015Food, Recipes, WellnessBy Jacqueline Palmer
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